Whether you are a mental health practitioner, psychotherapist, or educator, the essence of your work involves supporting the mind, however, this concept is traditionally not defined in training. In this course, Dr. Siegel examines why understanding what the mind is and how it relates to the brain, relationships, and the flow of energy and information enables us to look more deeply at mental health and what that entails. Through an exploration of the science and its implications on clinical and personal practice, you will dive into: