Mind and Moment: Mindfulness, Neuroscience, and the Poetry of Tranformation in Everyday Life - Mindsight Institute

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        Dr. Dan Siegel’s Comprehensive Interpersonal Neurobiology Course
        
        Dr. Siegel’s flagship course exploring the Mindsight Approach to Well-Being. January 2023 Cohort now open for registration!
        
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        The Wheel, the Pandemic, and Resilience: Transforming Threat to Challenge
        
        In the midst of crises such as the global pandemic, Dr. Siegel explains how we can transform our experiences of fear and pain into opportunities to cultivate presence.
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  - - - POPULAR COURSE
        
        Dr. Dan Siegel’s Comprehensive Interpersonal Neurobiology Course
        
        Dr. Siegel’s flagship course exploring the Mindsight Approach to Well-Being. January 2023 Cohort now open for registration!
        
        FEATURED COURSE
        
        The Wheel, the Pandemic, and Resilience: Transforming Threat to Challenge
        
        In the midst of crises such as the global pandemic, Dr. Siegel explains how we can transform our experiences of fear and pain into opportunities to cultivate presence.
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    - - POPULAR COURSE
        
        Dr. Dan Siegel’s Comprehensive Interpersonal Neurobiology Course
        
        Dr. Siegel’s flagship course exploring the Mindsight Approach to Well-Being. January 2023 Cohort now open for registration!
        
        FEATURED COURSE
        
        The Wheel, the Pandemic, and Resilience: Transforming Threat to Challenge
        
        In the midst of crises such as the global pandemic, Dr. Siegel explains how we can transform our experiences of fear and pain into opportunities to cultivate presence.

Course Content

Part 1: Opening Individual Perspectives

Part 2: Diane Ackerman – Finding a Time Pool

Part 3: Group Discussion on “Finding a Time Pool”

Part 4: Jon Kabat-Zinn – The Nothing That Is

Part 5: Group Discussion on “The Nothing That Is”

Part 6: John O’Donohue – The Delightful Freedom of the Imagination

Part 7: Group Discussion on “The Delightful Freedom of the Imagination”

Part 8: Dan Siegel – The Mindful Brain

Part 9: Group Discussion on “The Mindful Brain”

Part 10: Group Discussion – John O’Donohue, Diane Ackerman and Jon Kabat-Zinn

Part 11: Conference Summary by Dan Siegel

Part 12: Closing Q&A

About Instructor

Dr. Dan Siegel

63 Courses

+377 enrolled

Not Enrolled

This course is currently closed

Course Includes

12 Lessons

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