Aware Consciousness Package
- 16 hrs
- 16 Lesson(s)
- All Levels
- Overview
- Topics
- CE Credit
- FAQ
Enjoy both our 10-part (5 hour) audio course, “Aware: A Concise Course in Consciousness” and the 6-part (11 hour) video course “Aware: The Science and Practice of Presence” in one package for a savings of $43!
Aware: A Concise Course in Consciousness
- An Overview of Mind, Integration and Well-Being
- Integrating Consciousness and the Wheel of Awareness
- Stories of Transformation with the Wheel as Image and Practice: The Pause and Equanimity
- Stories of Transformation: Making Sense of When We Flip Our Lids and Lose Our Minds
- Stories of Transformation: Resolving, Shame, and Dissociation
- Stories of Transformation: Finding Meaning Through Presence
- Mechanisms of Mind, Presence, and a Plane of Possibility
- Awareness and the Realms of Reality
- Uncertainty, Freedom and Presence
- Cultivating Well-Being and Meaning
Aware: The Science and Practice of Presence
- The integration of science and spirituality
- How to develop a Wheel of Awareness practice and use it daily
- The nature of presence
- How mindfulness can help you grow a healthier brain, reduce stress, and feel more energized
- Develop focused attention
- Open awareness, and kind intention
- Learn how integration serves as a practical bridge between science of well-being and the experience of spiritual fulfillment through scientifically inspired experiential exercises
None Available.
How long will I have access to the course?
How do I gain access to my course materials and get started?
If you have not previously registered for a Mindsight course, you will receive an email (upon enrollment) notifying you of your login credentials, which you’ll use to enter your profile and view your online library.
A “Welcome” letter will also be delivered to you: It contains all of the course-access instructions and logistical details that you’ll need moving forward, and you’re always encouraged to reach out to us at info@mindsightinstitute.com with any further questions.
Are the course materials downloadable?
Our video content cannot be downloaded, but it can be streamed and viewed on any computer, tablet, or mobile device at your convenience. All notes, handouts, and study materials associated with the course, however, are downloadable and printable.
I don’t have a background in biology or science. Will I still be able to understand the content of this course and benefit from it?
Yes! Dr. Siegel has a unique ability to make complex scientific concepts accessible, and our courses are designed to resonate with wide audiences. This workshop has no prerequisites, and a scientific background is not necessary to find value in its teachings: We’re confident that you’ll walk away with plenty of knowledge to apply in your personal and professional life.
Who can I contact for further information?
If you have any additional questions, please don’t hesitate to reach out to the Mindsight Team at info@mindsightinstitute.com. We’re always happy to help!
Courses Included in this Package
-
$119.00$119.00
Aware: A Concise Course in Consciousness
In this 10-part (5 hour) audio course, we will explore the nature of presence,...$119.00 Signup5 hrs10 LessonsAll Levels -
Popular$149Popular$149
Aware: The Science and Practice of Presence
In this intensive workshop we will explore and experience the ways in which our ...$149.00 Signup11 hrs7 LessonsAll Levels
100%
Unlimited access
Unlimited Access to the entire course content
16
Hours video + Audio
16 hours of audio
and video content
16%
Savings
Over 16% savings as compared to buying the courses individually
“I have followed Dan for some time – using his ideas in practice and in my personal life. Doing this course solidified my understanding and stretched my abilities. I have already been using the material in practice. Thank you!”
K. Ellinghausen
Canberra, ACT, Australia
“Love Interpersonal Neurobiology and Dan’s way of teaching through conversation in community. Mind-expanding and a sense of belonging that must be experienced.”