Transforming Trauma Into Resilience:
An Integrative Approach to Healing

Go from simply surviving to thriving. Step into the power of integration to heal past wounds and unleash your potential for resilience, connection, and joy.

Course starts on March 27th, 2023

Course Sample

What Makes This Course a Unique and Valuable Resource for Understanding and Healing Trauma?

In this course, Dr. Dan Siegel offers a groundbreaking approach to transforming trauma into resilience. Integrating cutting-edge neuroscience with the power of human relationships, he provides a comprehensive framework for promoting well-being and post-traumatic growth. Unlike other offerings that focus solely on symptom management, this course empowers students with tools and insights to harness the brain’s capacity to heal. You’ll learn practical strategies, such as the Wheel of Awareness, to develop presence and integration, and you’ll discover how to turn the isolation of shame into a source of connection and healing.

By participating in this program, you’ll gain a deep understanding of the neurobiology of trauma, and you’ll be equipped with the knowledge and skills to build new neural pathways of resilience for yourself and others.

How Can I Start my Journey of Transformation from Trauma to Resilience?

Guided by the groundbreaking synthesis of neuroscience, attachment research, and mindfulness practices, this course invites you to explore the frontier of post-traumatic growth. Through engaging discussions, experiential exercises, and personal reflection, you’ll have the opportunity to deeply integrate these insights and transform your understanding of yourself and your relationships.

Enroll now and begin your journey today! Join us on this profound passage from “me” to “MWe”—from the isolation of trauma to the felt sense of connection and belonging. Together, we’ll learn to harness the innate wisdom of the mind-body system to heal past wounds, build resilience in the present, and create a more integrated and compassionate world for the future. We look forward to sharing this transformative journey with you.

Course Overview

Trauma is a near-universal experience that can leave deep wounds in the psyche and the body, impacting our ability to connect, thrive, and live with vitality. Yet within each of us lies an innate capacity for resilience and healing. In this transformative course, we’ll embark on a journey to understand the nature of trauma and harness cutting-edge insights from neuroscience, attachment theory, and mindfulness to transform traumatic experiences into opportunities for growth and connection.

Through a rich exploration of the neurobiology of trauma, the role of memory and shame in perpetuating traumatic states, and the power of integrative healing practices, you’ll gain a profound understanding of how to navigate the aftermath of trauma for yourself and others. You’ll discover:

  • The distinction between “big T” and “small t” traumas and their impact on the brain;
  • How implicit and explicit memories shape our experience of trauma and pathways to healing;
  • The adaptive nature of shame and strategies for cultivating shame resilience;
  • The principles of interpersonal neurobiology and how to foster healing relationships;
  • Mindfulness practices, such as the Wheel of Awareness, to facilitate neural integration;
  • Techniques for memory reconsolidation and narrative integration to create coherence and meaning;
  • The role of self-compassion in transforming shame and promoting post-traumatic growth; and
  • Strategies for preventing trauma and building resilience in ourselves and our communities.

This course is a rare opportunity to study with Dr. Dan Siegel, pioneer of Interpersonal Neurobiology, and to partake in a vibrant community dedicated to personal and collective healing. Whether you’re new to the field of mental health or a seasoned practitioner, you’ll come away with a deeper understanding of the science and soul of transformation—and a renewed sense of possibility for your life and work.

Who Takes This Course?

Whether you’re a mental health professional seeking to deepen your understanding of trauma, an individual on a path of personal healing, or someone called to support others in their journey, this course will provide you with a powerful framework and practical tools for transformation. You’ll learn to move beyond survival to a life of thriving, to harness the power of relationships and mindful awareness to rewire the brain for resilience, and to cultivate a felt sense of interconnection and wholeness.

Meet Your Teacher

Dr. Dan Siegel

Dan Siegel is the executive director of the Mindsight Institute and founding co-director of the Mindful Awareness Research Center at UCLA, where he was also co-principal investigator of the Center for Culture, Brain, and Development and clinical professor at the School of Medicine.

An award-winning educator, Dan is the author of five New York Times bestsellers and other books which have been translated into over forty languages. He is the founding editor of the Norton Professional Series on Interpersonal Neurobiology, and has overseen the publication of over one hundred textbooks in this transdisciplinary framework focusing on the mind and mental health.

A graduate of Harvard Medical School, Dan completed his postgraduate training at UCLA specializing in pediatrics and adult, adolescent, and child psychiatry. He was trained in attachment research and narrative analysis through a National Institute of Mental Health research training fellowship focusing on how relationships shape our autobiographical ways of making sense of our lives and influence our development across the lifespan.

Student Testimonials

“The immense depth and breadth of [Dr. Siegel’s] expertise and insights, and his engaging, clear, and measured communication style quickly drew me in. Dan's teaching style is so accessible, supportive, and clear even when topics are complex and challenging—a truly wonderful teacher. I look forward to continuing my learning journey with Dan and would heartily recommend his courses to others.”
Antony
Energy Advisor
Cumbria, UK
"I work with clients [who] have been in very traumatic situations. Since I have participated in Dr. Dan Siegel’s courses, I have learned, earned, and implemented holistic tools to help my clients gradually touch painful issues that they have embodied over time. The simplicity of these tools helps the client feel comfortable, for they are easy to understand and use.”
Rona Pollak
Psychotherapist in Training

Join Today

On-Demand Course

  • 1 Hour and 30 minutes of Course Video

  • Lifetime Access to the Content

$49

Additional Benefits

Satisfaction Guaranteed

If you are not completely satisfied, we will promptly issue you a refund within 7 days of your registration.

Group

Group Program

Save 15% when you sign up with a buddy or a group – Fill out our contact form to get started!

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Have Questions?

You will retain access to the course content for as long as it remains available on our platform.

Upon your enrollment, a “Welcome” letter will be delivered to you via email. It contains all of the course-access instructions and logistical details that you’ll need moving forward, and you’re always encouraged to reach out to us at info@mindsightinstitute.com with any further questions. If you have not previously registered for a Mindsight course, you will also receive an email notifying you of your login credentials, which you’ll use to enter your profile and view your online library.

Our video content cannot be downloaded, but it can be streamed and watched on any device at your convenience. All notes, handouts, and study materials associated with the course, however, are downloadable and printable.

Though many of our courses offer CE Credits, “Transforming Trauma Into Resilience” does not. After you’ve worked your way through the training, we’ll happily provide you with a Certificate of Completion to document the hours that you’ve spent with us.

If you’re hoping to obtain CE Credits, please note that you can filter our course library accordingly: When browsing our offerings, check the “Yes” box beneath the “CE Credits” prompt on the left side of the screen, and you will be shown all CE-applicable trainings.

We offer a 7-day money-back guarantee, which begins at the time of enrollment. If you determine that the workshop won’t be an appropriate fit, please contact us within the first week of your participation. We’ll gladly accommodate your request.

Yes, all of our pricing is listed in US dollars.

Yes! Dr. Siegel has a unique ability to make complex concepts accessible, and our courses are designed to resonate with wide audiences. A scientific background is not necessary to find value in these teachings. We’re confident that you’ll walk away with plenty of knowledge to be applied in your personal and professional life.

If you have any additional questions, please don’t hesitate to reach out to the Mindsight Team at info@mindsightinstitute.com. We’re always happy to help! 🙂

Join Today

On-Demand Course

  • 1 Hour and 30 Minutes of Course Video

  • Lifetime Access to the Content

$49