Living Beautifully: Transformative Science and Mindfulness Practices to Cultivate a Wise Heart (2024 Live) - Mindsight Institute

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        Dr. Dan Siegel’s Comprehensive Interpersonal Neurobiology Course
        
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        Healing Trauma: IPNB Clinical Strategies for Applying the 9 Domains of Integration toward Deep Therapeutic Growth
        
        Unlock the path to healing trauma with renowned expert Dan Siegel’s ground-breaking approach based on Interpersonal Neurobiology (“IPNB”).
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  - - - POPULAR COURSE
        
        Dr. Dan Siegel’s Comprehensive Interpersonal Neurobiology Course
        
        Dr. Siegel’s flagship course exploring the Mindsight Approach to Well-Being. Join the 2024 cohort!
        
        FEATURED COURSE
        
        Healing Trauma: IPNB Clinical Strategies for Applying the 9 Domains of Integration toward Deep Therapeutic Growth
        
        Unlock the path to healing trauma with renowned expert Dan Siegel’s ground-breaking approach based on Interpersonal Neurobiology (“IPNB”).
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    - - POPULAR COURSE
        
        Dr. Dan Siegel’s Comprehensive Interpersonal Neurobiology Course
        
        Dr. Siegel’s flagship course exploring the Mindsight Approach to Well-Being. Join the 2024 cohort!
        
        FEATURED COURSE
        
        Healing Trauma: IPNB Clinical Strategies for Applying the 9 Domains of Integration toward Deep Therapeutic Growth
        
        Unlock the path to healing trauma with renowned expert Dan Siegel’s ground-breaking approach based on Interpersonal Neurobiology (“IPNB”).

Mindsight Institute

Course Outline Peer Reviewed References

Course Content

Segment 1: Introduction to contemplative practice from an IPNB perspective

Segment 2: Exercise – Vastness of Sound

Segment 3: Introduction to the Science of Awareness

Segment 4: Q+A #1

Segment 5: Integration and Differentiation

Segment 6: Exercise: Wheel of Awareness

Segment 7: Sharing First-Person Experiences of the Wheel of Awareness

Segment 8: Introduction to contemplative practice from the perspective of Buddhist psychology

Segment 9: Exercise: Partner Meditation

Segment 10: Findings from the 10,000 person Wheel of Awareness Survey

Segment 11: Newtonian and Quantum Realms and The Plane of Possibility

Segment 12: Q+A #2

Segment 13: Connecting Inner Vision to External Change

Segment 14: Q+A #3 Available on April 29, 2024 8:00 am

Segment 15: Exercise: Joy Practice Available on April 29, 2024 8:00 am

Segment 16: Q+A #4 Available on April 29, 2024 8:00 am

Segment 17: Equanimity in the Everyday, and an Equanimity Practice Available on April 29, 2024 8:00 am

Segment 18: Attachment, the Four Noble Truths, and Living from the Plane of Possibility Available on April 29, 2024 8:00 am

Segment 19: Closing practice: Intention Available on April 29, 2024 8:00 am

About Instructor

Dr. Dan Siegel

79 Courses

+70 enrolled

Not Enrolled

This course is currently closed

Course Includes

19 Lessons
Course Certificate

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